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Vikram Suri
Mumbai · Age 32 · 30–34M
Runner HYROX Cyclist
Triathlete · HYROX Competitor · Running since 2017. Chasing finish lines across every discipline.
Iron Athlete Peak Form HYROX Competitor
@vikramsuri
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Gold tier · Decode Score 82
30–34M · Running / HYROX
"Elite aerobic base across three disciplines. Strong HYROX output. No discipline is being neglected."
↑ +14 pts this week
Score Breakdown ▾
Work Capacity
92
↑
Output Quality
88
↑
Readiness
85
→
Composition
79
↑
Year in Numbers · 2026
4,847
Total km
12
Race finishes
93.2
Weekly avg km
38.4
Longest run (km)
28.4K
Elevation gain (m)
48/52
Active weeks
Sport Breakdown · Last 90 days
Running
62%
Cycling
18%
Swim
10%
Gym
6%
HYROX
4%
Consistency Signature · 52 weeks
48/52
Active weeks
14
Current streak
24
Longest streak
Health Vitals · Today
72 ms
HRV (rMSSD)
↑ Trending up
46 bpm
Resting HR
→ Stable
7h 18m
Sleep duration
↑ Above avg
12.8K
Steps (daily avg)
↑ Active day
Wall of Medals
Triathlon · 70.3
IRONMAN 70.3 Goa 2024
4:52:18
Age Group 3rd · Run split 4:28/km
HYROX · Open
HYROX Mumbai 2025
1:08:44
Personal best finish
Marathon · 42.2K
Tata Mumbai Marathon 2025
3:18:44
Pace 4:43/km
Half · 21.1K
Airtel Delhi Half Marathon
1:29:12
Pace 4:14/km
On the Calendar
RACE
NEXT
IRONMAN 70.3 Putrajaya, Malaysia
10 Aug 2026 · Half Triathlon · Target sub-4:45
--
days to go
Race PBs
1K
3:24
3:24/km
5K
19:24
3:53/km
10K
40:12
4:01/km
HM
1:29:12
4:14/km
FM
3:18:44
4:43/km
Training Benchmarks
1K
3:28
Training best · 3:28/km
3K
11:08
Training best · 3:43/km
5K
19:48
Training best · 3:58/km
10K
41:22
Training best · 4:08/km
HM
1:31:44
Training best · 4:21/km
HYROX PBs · Best effort
Best Total Time
1:08:44
Open division
SkiErg
3:42
1,000 m
Sled Push
3:28
50 m × 8
Sled Pull
3:55
50 m × 8
Burpee Broad Jump
4:12
80 m
RowErg
3:38
1,000 m
Farmers Carry
2:44
200 m (2 × 24 kg)
Sandbag Lunges
4:26
100 m (20 kg)
Wall Balls
5:18
100 reps (6 kg)
Training Load · Last 12 weeks
108 km
Peak week
85 km
Last 4-week avg
↑ +18%
vs prev 4 weeks

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Vikram Suri is a fictional character created for demonstration purposes. All data, scores, race results, and health metrics shown are fabricated and do not represent any real person.